Massage + Bodywork

Much of our mental and emotional pain is held in the body. Massage and Bodywork can support the release and regulation of the nervous system, creating conditions for both the mind and body to heal.

Andrea’s in-depth knowledge of the body and how it works, means her treatments are focused and deeply effective. She helps clients with chronic pain and structural issues caused by postural and lifestyle imbalances, as well as physical and emotional trauma.

Using myofascial release bodywork, trigger point therapy and various other advanced massage techniques, she helps release the deep lines of tension and pull that cause pain and restrictions.

Using a listening touch, Andrea works respectfully, sensitively and intelligently, allowing the clients body to guide the treatment. In this way, the body is supported to move towards its own wellness and balance, at its own pace.

Andrea uses advanced bodywork and massage techniques to…

• Unwind, release and re-balance the nervous system
• Treat chronic pain conditions – often trauma and/or lifestyle based, these deep held tensions can create dehabilitating pain patterns in the body
• Heal and rehabilitate impact injuries like falls, sprains and strains. Massage helps speed up recovery, aids tissue healing and limits the formation of scar tissue
• Treat scar tissue adhesions
• Andrea also works to help educate clients around establishing new healthy habits to support their ongoing healing and wellbeing

Some common conditions…

• Chronic headaches
• Neck and shoulder pain
• Lower back and hip pain
• Chronic fatigue
• RSI
• Stress and anxiety related issues
• Sports injury
• Sprains and strains